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The DVD is incredible; lots of insightful features. The mind truly is an amazing thing!
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Thought this would be some exercises and things to do to improve the brain. It says Brain fitness Program. It turned out to be a copy of the PBS program and not a program for brain fitness. Hana
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This video is helpful for individuals that have had a stroke. It gives them new hope for recovery.
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The title of the DVD is "Brain Fitness Program" and if you read the back cover it suggests that you are going to get an excercise program designed by "50 leading scientists to help improve your brain" . However when you actually get the dvd it is simply an hour long documantary about recent studies showing that the Brain can be improved. Nowhere on the dvd is any "fitness program" or any "mental excersizes". I am surprised at this being that it was originally a PBS show and yet it comes across as a bit if an hour long promotion or infomercial and by the end you are interested and intrigued and also angry at the lack of the "program" that the title and description seem to promise.
Oddly the only place they refer to an actual program is in the title and back cover. The people in the documentary don't really even refer to it. I did enjoy the documentary but I felt ripped off.
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I have PTSD from Vietnam. Understanding what is happening inside my head has helped me to cope with some of my aging abonormalites. I found the DVD very interesting. Perhaps because , I enjoy psychology. I suggest each individual never stop using brain energy and continue to excerise the mind like a self made computer.
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