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Binding: Paperback Dewey Decimal Number: 153 EAN: 9780761110521 ISBN: 0761110526 Label: Workman Publishing Company Manufacturer: Workman Publishing Company Number Of Items: 1 Number Of Pages: 160 Publication Date: November 01, 1998 Publisher: Workman Publishing Company Sales Rank: 6929 Studio: Workman Publishing Company
Product Description: Keep Your Brain Alive presents the first brain exercise program scientifically based on the adult brain's ability to produce its own natural brain food. Developed by a leading neurological research scientist and the author of "60 Ways to Relieve Stress in 60 Seconds," the program offers 83 simple "neurobic" exercises designed to fight off the effects of mental aging by helping to prevent memory loss and increase mental fitness.
Customer Reviews
Average Rating:
Rating: - A mind Pleaser
I liked Katz's book. A simple explanation of concepts and suggestions about how to stretch your brain and keep it healthy. A good start to understanding the field of neurobics .
Rating: - It's all good
"Keep Your Brain Alive" is pretty much what I expected. Explains(simple/effective)ways of creating new neural pathways performing routine(mundane) activities.
Arnold
Rating: - Keep your brain alive
Very interesting and simple book to follow. I am definitely going to do the exercises.
Rating: - Keep Your Brain Alive
This is a really quick read...
Full of practical information. If you want actual exercises to do to increase your memory, this is it.
You can read it today and start working on your brain capacity tonight!
Rating: - This is your brain on stupid pills...?
Might well be a recipe for ulcers , heart attacks and strokes:
reminds me of the latest fad diet.The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program
Taking advantage of an aging generation of baby boomers who worry
about their future is somewhat reprehensible.
In my psychology class we had to study
a case history of monkey's that psychologists gave ulcers by " shaking things up a bit".
Stone age hunter gathers mostly lived to a ripe old age of 25:
so emulating them is probably very bad advise.
Point by point the book's prescriptions can be one for an early death
for people who haven't already taken good care of themselves.
The most important thing in keeping your brain alive
is not believing you are too old to think.
Distrust doctors trying to get rich by publishing
a cheap popular book without much real substance that you can read in 10 minutes.
- A mind Pleaser
- It's all good
- This is your brain on stupid pills...?
